One cup of Kroeung is around 237 grams and contains approximately 118.5 calories, 4.7 grams of protein, 2.4 grams of fat, and 23.7 grams of carbohydrates.
Kroeung is a fragrant Cambodian spice paste that serves as the heart of many dishes in Khmer cuisine. Typically made from a blend of fresh herbs like lemongrass, galangal, turmeric, and kaffir lime leaves, it creates a vibrant flavor profile that's both aromatic and zesty. Rich in antioxidants and anti-inflammatory properties, Kroeung not only enhances taste but also contributes to a healthier diet. Whether used in curries, soups, or marinades, Kroeung embodies the essence of Cambodian culinary traditions, offering a delightful and nutritious addition to your meals.
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Nutrition Information
Calories |
118.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.4 mg | 2% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.1 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
