One cup of Kroepoek is around 235.3 grams and contains approximately 1176.5 calories, 11.8 grams of protein, 58.8 grams of fat, and 141.2 grams of carbohydrates.
Kroepoek is a delightful Indonesian snack made from crispy, thin crackers, traditionally crafted from tapioca flour and various seasonings. Often infused with flavors like shrimp or fish, these crunchy bites are a staple in Southeast Asian cuisine. While they provide a satisfying crunch, it's essential to enjoy them in moderation due to their fried nature and higher calories. However, they’re gluten-free and can be a fun accompaniment to meals or enjoyed on their own. Discover the unique taste of Kroepoek — a perfect blend of tradition and flavor!
Calories |
1176.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 58.8 g | 75% | |
Saturated Fat | 23.5 g | 117% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2352.9 mg | 102% | |
Total Carbohydrates | 141.2 g | 51% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 117.6 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.