1 serving (52 grams) contains 190 calories, 3.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
863.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 22.7 g | 113% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 386.4 mg | 16% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 45.5 g | ||
protein | 13.6 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 45.5 mg | 3% | |
Iron | 2.3 mg | 12% | |
Potassium | 181.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Krispy Kreme Ring Donut is a classic treat known for its light, airy texture and signature sweet glaze. Originating from American cuisine, this iconic donut is made with enriched wheat flour, sugar, vegetable oils, eggs, milk, yeast, and a touch of salt, which work together to create its distinct flavor and fluffy consistency. While it’s beloved for its indulgent taste and melt-in-your-mouth quality, it is primarily a high-calorie snack with added sugars and fats, making it low in nutritional value and best enjoyed as an occasional treat. It contains minimal protein, fiber, or essential vitamins while being high in carbohydrates. For those keeping a close eye on their diet, portion control is recommended. The Krispy Kreme Ring Donut remains a timeless favorite for its nostalgic appeal and delicious simplicity but is not considered a health-conscious choice.