1 serving (52 grams) contains 190 calories, 2.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
863.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 22.7 g | 113% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 45.5 mg | 15% | |
Sodium | 386.4 mg | 16% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 45.5 g | ||
protein | 9.1 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 2.3 mg | 12% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Krispy Kreme is an iconic American brand, renowned for its classic doughnuts, particularly the Original Glazed variety. Rooted in Southern cuisine, Krispy Kreme was founded in 1937 in North Carolina and has since become a global favorite. The doughnuts typically consist of high-quality wheat flour, sugar, vegetable oils, eggs, and dairy, combined to create their signature soft, airy texture and irresistible sweetness. While Krispy Kreme doughnuts are undeniably indulgent, they are also high in added sugars, saturated fats, and caloric density. As an occasional treat, they can be enjoyed in moderation; however, frequent consumption may contribute to excessive calorie intake and insufficient nutrient balance. The doughnuts do provide small amounts of energy-boosting carbohydrates, but they lack significant levels of protein, fiber, or essential vitamins and minerals, making them a "sometimes" food rather than a dietary staple.