Krispy kreme jelly filled doughnut

Krispy kreme jelly filled doughnut

Dessert

Item Rating: 49/100

1 serving (85 grams) contains 270 calories, 4.0 grams of protein, 12.0 grams of fat, and 37.0 grams of carbohydrates.

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750.0
calories
11.1
protein
102.8
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
750.0
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 583.3 mg 25%
Total Carbohydrates 102.8 g 37%
Dietary Fiber 2.8 g 10%
Sugars 55.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 3.3 mg 18%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.4%
5.9%
39.7%
Fat: 299 cal (39.7%)
Protein: 44 cal (5.9%)
Carbs: 411 cal (54.4%)

About Krispy kreme jelly filled doughnut

Krispy Kreme’s Jelly Filled Doughnut is a classic indulgence featuring a soft, fluffy yeast-raised doughnut generously filled with sweet, fruity jelly. With a light glaze coating its golden-brown exterior, this treat delivers a delightful balance of textures and flavors in every bite. Originating from European-inspired recipes, jelly-filled doughnuts have become a beloved staple in American dessert culture. While rich in flavor, this doughnut is high in sugar and carbohydrates, providing a quick source of energy but offering limited nutritional benefits. It contains minimal dietary fiber, protein, or essential vitamins, making it more of an occasional treat than a balanced snack. Enjoy it as a satisfying dessert or a shareable sweet moment, but consider pairing it with a nutritious option to balance out your intake.