Krispy kreme glazed doughnut

Krispy kreme glazed doughnut

Dessert

Item Rating: 44/100

1 serving (52 grams) contains 190 calories, 3.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.

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863.6
calories
13.6
protein
100
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.4g)
Calories
863.6
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 22.7 g 113%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 386.4 mg 16%
Total Carbohydrates 100 g 36%
Dietary Fiber 0 g 0%
Sugars 45.5 g
protein 13.6 g 27%
Vitamin D 0 mcg 0%
Calcium 45.5 mg 3%
Iron 2.3 mg 12%
Potassium 181.8 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

44.2%
6.0%
49.8%
Fat: 450 cal (49.8%)
Protein: 54 cal (6.0%)
Carbs: 400 cal (44.2%)

About Krispy kreme glazed doughnut

The Krispy Kreme Original Glazed Doughnut is an iconic treat known for its light, airy texture and sweet glaze. Rooted in American cuisine and debuted in 1937, this doughnut features a soft, yeast-raised dough enriched with sugar, flour, milk, eggs, and butter, and is coated in a clear, sugary glaze. While beloved for its indulgent flavor and melt-in-your-mouth consistency, it is primarily a dessert item, with 190 calories per doughnut, 10 grams of fat, and 21 grams of sugar. It provides minimal nutritional benefits, offering only small amounts of protein and iron, and is considered an occasional treat rather than a healthful choice. Its high sugar content and refined carbohydrates make it a source of quick energy but with little fiber or nutrient density. Perfect for celebrations or moments of indulgence, it remains a staple in American sweet treats known for its simple yet delightful flavor profile.