1 serving (52 grams) contains 190 calories, 3.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
863.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 22.7 g | 113% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 386.4 mg | 16% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 45.5 g | ||
protein | 13.6 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 45.5 mg | 3% | |
Iron | 2.3 mg | 12% | |
Potassium | 181.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Krispy Kreme Glazed Donut is a classic American treat, renowned for its light and fluffy texture, paired with a sweet and glossy glaze. This donut is made primarily from enriched wheat flour, sugar, vegetable oil, eggs, milk, and yeast, which combine to create its signature soft and airy interior. Originating in the Southern United States, Krispy Kreme donuts have become a global favorite. While indulgent in flavor, the donut is high in sugar and fat and lacks significant nutritional benefits, making it best enjoyed occasionally rather than as a dietary staple. It does contain small amounts of protein from the eggs and milk, but the high calorie and simple carbohydrate content can lead to blood sugar spikes. Perfect for a sweet treat, it’s a delightful bite but should be consumed in moderation as part of a balanced lifestyle.