1 serving (52 grams) contains 190 calories, 2.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
863.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 22.7 g | 113% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 45.5 mg | 15% | |
Sodium | 386.4 mg | 16% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 45.5 g | ||
protein | 9.1 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 2.3 mg | 12% | |
Potassium | 90.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Krispy Kreme Doughnuts are renowned sweet treats originating from the United States, rooted in a rich tradition of indulgent pastries. This classic doughnut features a yeast-raised base, prepared with flour, sugar, vegetable oils, and eggs, creating a soft and fluffy interior. It’s coated in a signature glaze made from sugar and water, giving it a shiny, sweet finish. While undeniably delicious, Krispy Kreme Doughnuts are high in sugar, saturated fat, and calories, making them less ideal for regular consumption in a balanced diet. They do provide quick energy thanks to their carbohydrate content, but they lack significant nutritional benefits, such as protein, fiber, or vitamins. Enjoyed as an occasional indulgence, these doughnuts represent the comfort and nostalgia of American dessert culture, offering a delightful taste experience in moderation.