1 serving (52 grams) contains 190 calories, 3.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
863.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 22.7 g | 113% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 22.7 mg | 7% | |
| Sodium | 386.4 mg | 16% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 45.5 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 181.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Krispy kreme donuts
Krispy Kreme Donuts are a popular sweet treat originating from American cuisine, specifically known for their melt-in-your-mouth texture and iconic glaze. Made from ingredients like enriched wheat flour, sugar, palm oil, yeast, and milk, these donuts are deep-fried and often topped with a signature sugary icing or additional flavorings. While beloved for their indulgent taste, they are high in calories, refined sugars, and fats, making them a less healthy choice for regular consumption. Low in nutritional density, they offer minimal protein, fiber, or vitamins. However, their small size compared to some pastries can make them more manageable for occasional indulgence. Krispy Kreme Donuts are perfect for satisfying a sweet craving or sharing during celebrations, but moderation is key to maintaining a balanced diet.
