1 serving (52 grams) contains 190 calories, 3.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
863.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 22.7 g | 113% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 22.7 mg | 7% | |
Sodium | 386.4 mg | 16% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 45.5 g | ||
protein | 13.6 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 45.5 mg | 3% | |
Iron | 2.3 mg | 12% | |
Potassium | 181.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Krispy Kreme's Original Glazed Donut is a classic confection born from American culinary tradition, originating in the 1930s. This iconic treat is made with a yeast-raised dough that’s fried to golden perfection and coated in a signature sugary glaze. While its fluffy texture and melt-in-your-mouth sweetness make it beloved worldwide, it’s important to note its nutritional profile. Each donut typically contains around 190 calories, with 11 grams of sugar and 11 grams of fat, making it a high-sugar, high-fat indulgence. It provides quick energy but offers minimal nutritional benefits, as it lacks fiber, protein, and essential vitamins. Enjoyed in moderation, it can be a delightful treat, but it’s best paired with a balanced diet and active lifestyle to offset its high calorie density.