One cup of Krispy kreme donut is around 48.2 grams and contains approximately 190 calories, 3 grams of protein, 11 grams of fat, and 22 grams of carbohydrates.
Krispy Kreme Donut is a warm, melt-in-your-mouth treat that brings joy to every bite. Originating from the Southern United States, this iconic donut is crafted from a delicious blend of flour, sugar, and yeast, perfectly glazed to create a sweet finish. While indulging in this light and airy delight isn’t the healthiest choice, it’s all about balance. Treat yourself to a classic Original Glazed, and savor the happiness that comes with every fluffy, glazed creation. Experience the sweetness of Krispy Kreme, where happiness is just a donut away!
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Nutrition Information
Calories |
190 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11 g | 14% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 85 mg | 3% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 30 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
