Krispy kreme do

Krispy kreme do

Dessert

Item Rating: 44/100

1 serving (52 grams) contains 190 calories, 3.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
863.6
calories
13.6
protein
100
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.4g)
Calories
863.6
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 22.7 g 113%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 386.4 mg 16%
Total Carbohydrates 100 g 36%
Dietary Fiber 0 g 0%
Sugars 45.5 g
protein 13.6 g 27%
Vitamin D 0 mcg 0%
Calcium 45.5 mg 3%
Iron 2.7 mg 15%
Potassium 181.8 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

44.2%
6.0%
49.8%
Fat: 450 cal (49.8%)
Protein: 54 cal (6.0%)
Carbs: 400 cal (44.2%)

About Krispy kreme do

Krispy Kreme Doughnuts, often referred to simply as "Krispy Kreme," are iconic sweet treats originating from the United States. Famous for their light, airy texture and signature glaze, these doughnuts are made from a classic yeast-based dough enriched with sugar, fat, and flour. While Krispy Kreme offers various flavors and fillings, their Original Glazed Doughnut remains a symbol of indulgence in American cuisine. Nutritionally, these doughnuts provide a quick source of energy due to their carbohydrate and sugar content but are low in nutritional value, lacking substantial fiber, protein, or essential vitamins. Though certainly not a health food, enjoying Krispy Kreme in moderation as part of a balanced diet can satisfy dessert cravings without significantly impacting overall dietary goals. Perfect for a sweet splurge, these doughnuts represent comfort food at its finest, though best paired with healthier options to round out a meal.