1 serving (52 grams) contains 190 calories, 3.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
863.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 22.7 g | 113% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 386.4 mg | 16% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 45.5 g | ||
protein | 13.6 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 45.5 mg | 3% | |
Iron | 2.7 mg | 15% | |
Potassium | 181.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Krispy Kreme Doughnuts, often referred to simply as "Krispy Kreme," are iconic sweet treats originating from the United States. Famous for their light, airy texture and signature glaze, these doughnuts are made from a classic yeast-based dough enriched with sugar, fat, and flour. While Krispy Kreme offers various flavors and fillings, their Original Glazed Doughnut remains a symbol of indulgence in American cuisine. Nutritionally, these doughnuts provide a quick source of energy due to their carbohydrate and sugar content but are low in nutritional value, lacking substantial fiber, protein, or essential vitamins. Though certainly not a health food, enjoying Krispy Kreme in moderation as part of a balanced diet can satisfy dessert cravings without significantly impacting overall dietary goals. Perfect for a sweet splurge, these doughnuts represent comfort food at its finest, though best paired with healthier options to round out a meal.