1 serving (52 grams) contains 190 calories, 3.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
863.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 22.7 g | 113% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 22.7 mg | 7% | |
| Sodium | 386.4 mg | 16% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 45.5 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 181.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Krispy cream donut
Krispy Kreme Doughnuts are a signature treat from the American-based bakery chain, renowned for their soft texture and iconic sweet glaze. Originating in the United States in 1937, these doughnuts are made with enriched wheat flour, sugar, yeast, milk, eggs, and cream, providing their airy, melt-in-your-mouth consistency. While they are a beloved indulgence, their high sugar content and calorie density mean they are best enjoyed sparingly. Each original glazed doughnut is relatively small but contains approximately 190 calories and 10 grams of sugar. They are low in protein, fiber, and micronutrients, making them a less nutritious option for sustained energy. The simplicity and addictive flavor of Krispy Kreme doughnuts make them a popular dessert item, though their nutritional value is minimal. Enjoying them occasionally, balanced with nutrient-rich meals, can help you savor their sweetness without overindulgence.
