Krispeu kreme donut

Krispeu kreme donut

Dessert

Item Rating: 44/100

1 serving (52 grams) contains 190 calories, 3.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.

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863.6
calories
13.6
protein
100
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.4g)
Calories
863.6
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 22.7 g 113%
Polyunsaturated Fat 0 g
Cholesterol 22.7 mg 7%
Sodium 386.4 mg 16%
Total Carbohydrates 100 g 36%
Dietary Fiber 0 g 0%
Sugars 45.5 g
protein 13.6 g 27%
Vitamin D 0 mcg 0%
Calcium 45.5 mg 3%
Iron 2.3 mg 12%
Potassium 181.8 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

44.2%
6.0%
49.8%
Fat: 450 cal (49.8%)
Protein: 54 cal (6.0%)
Carbs: 400 cal (44.2%)

About Krispeu kreme donut

Krispeu Kreme Donut is a classic treat inspired by American cuisine, renowned for its fluffy texture and sweet glaze. Made from enriched wheat flour, sugar, yeast, and a dash of vanilla, its golden exterior delivers a satisfying crunch that transitions into a soft, airy center. Typically fried to perfection, the donut is then coated with a delicate layer of sugary glaze that adds its signature shine and sweetness. While a delightful indulgence, it’s relatively high in calories, sugar, and fat due to the frying process and glaze, making it a less optimal choice for regular consumption. On the brighter side, the donut provides a quick source of energy and can serve as a convenient snack for on-the-go enjoyment or celebratory moments. Moderation is key to savoring this iconic donut while balancing overall nutrition and wellness goals.