1 serving (100 grams) contains 99 calories, 24.0 grams of protein, 0.3 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
235.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 450 mg | 150% | |
| Sodium | 264.3 mg | 11% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 361.9 mcg | 1809% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 628.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Krevety
Krevety, the Czech word for shrimp, are a popular seafood ingredient enjoyed worldwide, particularly in Mediterranean, Asian, and American cuisines. These small, versatile crustaceans are rich in lean protein, providing essential nutrients like vitamin B12, iodine, and selenium, which support metabolism, thyroid function, and immune health. They are also a good source of omega-3 fatty acids, benefiting heart and brain health. Naturally low in calories and carbohydrates, krevety can be a great addition to weight-conscious diets. However, they are high in cholesterol, which may require moderation for individuals managing cholesterol levels. Often served grilled, boiled, or pan-fried, krevety absorb flavors beautifully, complementing a variety of dishes. While healthy in their natural state, their nutritional benefits can be diminished when prepared with heavy butter-based sauces or fried. Enjoy krevety as part of a balanced meal for both flavor and nutrition.
