One cup of Krentenbol is around 237.4 grams and contains approximately 653.5 calories, 15.2 grams of protein, 12.1 grams of fat, and 119.2 grams of carbohydrates.
Krentenbol is a delightful Dutch sweet bread roll, packed with juicy currants and often braided into a soft, fluffy texture. Originating from the Netherlands, this treat blends the warmth of traditional baking with a hint of sweetness, making it a perfect snack any time of day. While it offers a touch of indulgence, thanks to its sugar and butter content, the inclusion of dried fruit adds natural sweetness and provides fiber. Enjoy Krentenbol toasted with a pat of butter or simply on its own for a cozy moment of comfort!
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Nutrition Information
Calories |
653.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.1 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 593.9 mg | 25% | |
| Total Carbohydrates | 119.2 g | 43% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 44.4 g | ||
| protein | 15.2 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.6 mg | 4% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 445.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
