Krema yogurt

Krema yogurt

Dairy

Item Rating: 66/100

1 serving (175 grams) contains 190 calories, 8.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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256.8
calories
10.8
protein
20.3
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
256.8
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 0 g
Cholesterol 40.5 mg 13%
Sodium 94.6 mg 4%
Total Carbohydrates 20.3 g 7%
Dietary Fiber 0 g 0%
Sugars 16.2 g
protein 10.8 g 21%
Vitamin D 108.1 mcg 540%
Calcium 405.4 mg 31%
Iron 0.1 mg 0%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

33.0%
17.6%
49.4%
Fat: 121 cal (49.4%)
Protein: 43 cal (17.6%)
Carbs: 81 cal (33.0%)

About Krema yogurt

Krema Yogurt is a rich and creamy yogurt inspired by Mediterranean and European traditions, known for its velvety texture and indulgent flavor. It is made with whole milk, live active cultures, and a slow culturing process that enhances its taste and nutritional profile. Krema Yogurt contains probiotics that support digestion and gut health while offering essential nutrients like calcium, protein, and vitamins. Its full-fat recipe provides a satisfying richness but comes with higher calorie and fat content compared to low-fat options, making portion control important for balanced diets. Free from artificial additives and preservatives, Krema Yogurt stands out as a naturally crafted product suitable for both savory and sweet applications. Often enjoyed as a standalone snack or paired with fruits, nuts, or granola, it celebrates healthy indulgence rooted in authentic culinary heritage.