1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 236.6 mg | 78% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 39.4 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 157.7 mg | 12% | |
Iron | 0.8 mg | 4% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crème Brûlée is a classic French dessert known for its rich custard base topped with a layer of caramelized sugar. Its silky custard is traditionally made from heavy cream, egg yolks, sugar, and vanilla, with occasional variations including citrus or coffee flavors. The top is torched or baked to achieve the signature crackly caramel crust. Originating in France, its delicate flavor and luxurious texture have made it a favorite in fine dining. While Crème Brûlée is indulgent and satisfying, it is calorie-dense due to its high-fat content from the cream and egg yolks, as well as its sugar topping. Nutritionally, it offers some protein from the eggs, but its overall health profile leans heavily into being a treat rather than a wholesome choice. Best enjoyed in moderation, Crème Brûlée is a celebration of simplicity and decadence within French culinary tradition.