Kreikkalainen salaatti

Kreikkalainen salaatti

Appetizer

Item Rating: 87/100

One cup of Kreikkalainen salaatti is around 240 grams and contains approximately 242.4 calories, 16.0 grams of protein, 16.6 grams of fat, and 7.7 grams of carbohydrates.

Kreikkalainen Salaatti is a vibrant and refreshing Greek salad, perfect for any meal. Packed with juicy tomatoes, crisp cucumbers, red onions, and Kalamata olives, it’s topped with creamy feta cheese and drizzled with olive oil. This classic dish hails from Greece, showcasing the Mediterranean's rich culinary traditions. It's a healthy choice, full of vitamins, healthy fats, and antioxidants, making it low in calories but high in flavor. Enjoy Kreikkalainen Salaatti as a light lunch or a delightful side dish; it’s a taste of the Mediterranean in every bite!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
242.4
calories
16.0
protein
7.7
carbohydrates
16.6
fat

Nutrition Information

1 cup (240g)
Calories
242.4
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 7.7 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

12.6%
26.2%
61.2%
Fat: 149 cal (61.2%)
Protein: 64 cal (26.2%)
Carbs: 30 cal (12.6%)