Krecek

Krecek

Snack

Item Rating: 46/100

1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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595.2
calories
23.8
protein
11.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1904.8 mg 82%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.3%
16.7%
75.0%
Fat: 428 cal (75.0%)
Protein: 95 cal (16.7%)
Carbs: 47 cal (8.3%)

About Krecek

Krecek is a traditional Indonesian food, typically made from fried beef or buffalo skin, known for its rich, chewy texture. Commonly featured in Javanese cuisine, especially as a complement to dishes like Gudeg, krecek absorbs spicy and savory flavors, often cooked with chili, coconut milk, and various seasonings to create its distinctive taste. Nutritionally, krecek is high in protein and collagen, which can support skin health and joint function. However, it is also calorie-dense and usually high in fat, particularly if deep-fried or cooked in coconut milk, and may not suit those following low-fat diets. Additionally, its preparation with chilies and spices can make it a flavorful but potentially high-sodium dish, necessitating moderation for heart health. Krecek is a versatile delight for those exploring Indonesia's culinary heritage, offering a unique balance of indulgence and texture in every bite.