1 serving (41 grams) contains 170 calories, 2.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 30 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 9 mg | 50% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Krave cereal
Krave Cereal is a popular breakfast option known for its indulgent chocolate-filled squares. It originates from modern American convenience food culture, offering a sweet and satisfying twist on traditional cereals. Made with a combination of wheat flour, sugar, cocoa, and a creamy chocolate filling, Krave is designed to appeal to those who enjoy dessert-like flavors in the morning. While it provides essential vitamins and minerals like iron and B vitamins, it is high in sugar and processed ingredients, making it less ideal for those seeking a nutrient-dense meal. Each serving provides a quick source of energy, making it a convenient option for busy mornings, though it’s best paired with fresh fruit or a protein source for a more balanced start to the day. Krave is a treat-like cereal that’s perfect for occasional indulgence rather than everyday consumption.
