Kransky

Kransky

Meat

Item Rating: 39/100

1 serving (75 grams) contains 222 calories, 9.8 grams of protein, 19.5 grams of fat, and 1.1 grams of carbohydrates.

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701.5
calories
30.8
protein
3.6
carbohydrates
61.6
fat

Nutrition Information

1 cup (237g)
Calories
701.5
% Daily Value*
Total Fat 61.6 g 78%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 165.9 mg 55%
Sodium 2133 mg 92%
Total Carbohydrates 3.6 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 30.8 g 61%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 2.8 mg 15%
Potassium 592.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.1%
17.8%
80.1%
Fat: 554 cal (80.1%)
Protein: 123 cal (17.8%)
Carbs: 14 cal (2.1%)

About Kransky

Kransky is a flavorful smoked sausage of Eastern European origin, particularly popular in Slovenian and Austrian cuisines. Traditionally crafted from a blend of pork and beef, it is seasoned with garlic, salt, and pepper, giving it a robust and savory taste. The sausage is often encased in natural casing and smoked, enhancing its rich, smoky flavor. While Kransky is a good source of protein, it is also high in saturated fats and sodium, making moderation key to including it in a balanced diet. It pairs well with hearty sides like sauerkraut or potatoes and is commonly grilled, pan-fried, or added to dishes for a burst of flavor. An occasional indulgence, Kransky offers a taste of traditional European culinary heritage while reminding consumers of the importance of mindful portions.