Krakauerwurst

Krakauerwurst

Meat

Item Rating: 39/100

1 serving (100 grams) contains 315 calories, 12.0 grams of protein, 28.0 grams of fat, and 1.5 grams of carbohydrates.

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750
calories
28.6
protein
3.6
carbohydrates
66.7
fat

Nutrition Information

1 cup (238.1g)
Calories
750
% Daily Value*
Total Fat 66.7 g 85%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 2142.9 mg 93%
Total Carbohydrates 3.6 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 28.6 g 57%
Vitamin D 47.6 mcg 238%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.0%
15.7%
82.3%
Fat: 600 cal (82.3%)
Protein: 114 cal (15.7%)
Carbs: 14 cal (2.0%)

About Krakauerwurst

Krakauerwurst, also known as Krakauer sausage, is a smoked and flavorful pork sausage originating from Central Europe, particularly Poland and Germany. Its name is derived from Kraków, Poland, reflecting its cultural roots. Typically made from finely ground pork and seasoned with a blend of garlic, marjoram, and pepper, the sausage is encased in natural casings and undergoes smoking for enhanced taste and preservation. Rich in protein, Krakauerwurst provides essential amino acids to support muscle repair and overall health. However, it is also high in sodium and saturated fat due to its preparation process, making moderation important for balanced nutrition. Known for its hearty and smoky flavor, Krakauerwurst is often enjoyed grilled, pan-fried, or added to stews and soups within traditional European cuisine. While packed with robust taste, consumers seeking a healthier option may prefer to pair it with fiber-rich vegetables to balance its nutritional profile.