1 serving (21 grams) contains 60 calories, 3.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
681.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.5 g | 58% | |
| Saturated Fat | 28.4 g | 142% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 113.6 mg | 37% | |
| Sodium | 2500.0 mg | 108% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.4 g | ||
| protein | 34.1 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1704.5 mg | 131% | |
| Iron | 0 mg | 0% | |
| Potassium | 340.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kraft single
Kraft Singles are individually wrapped slices of processed cheese product, popular in American cuisine for their creamy texture and easy melting. Made from a blend of milk, milk protein concentrate, whey, and emulsifiers, Kraft Singles are a convenient option for sandwiches, burgers, and grilled cheese. They are fortified with calcium and vitamin D, supporting bone health, and contain protein, which is essential for muscle repair and growth. However, they are also high in sodium and saturated fat, which should be consumed in moderation. Kraft Singles provide a quick, shelf-stable cheese option, but due to their processing and additives, they are less nutritious than natural cheeses. They are best enjoyed as an occasional indulgence rather than a dietary staple.
