Kraft shredded cheese

Kraft shredded cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
440
calories
28
protein
4
carbohydrates
36
fat

Nutrition Information

1 cup (112g)
Calories
440
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 720 mg 31%
Total Carbohydrates 4 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28 g 56%
Vitamin D 24 mcg 120%
Calcium 800 mg 61%
Iron 0 mg 0%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 324 cal (71.7%)
Protein: 112 cal (24.8%)
Carbs: 16 cal (3.5%)

About Kraft shredded cheese

Kraft Shredded Cheese offers a convenient way to add rich, creamy flavor to a variety of dishes. Available in options like Cheddar, Colby Jack, Mozzarella, and Mexican blends, this cheese reflects Western culinary traditions and is ideal for enhancing pastas, tacos, casseroles, salads, or pizzas. Made from cow’s milk, Kraft Shredded Cheese provides a source of protein, calcium, and essential vitamins like Vitamin D. While it contributes to bone health and muscle repair, it can also be high in saturated fat and sodium, so portion size matters. Some varieties may contain anti-caking agents to preserve freshness and prevent clumping, but they remain a consumer-friendly choice for quick meal preparation. Whether you’re crafting comfort food or exploring global flavors, Kraft Shredded Cheese adds versatility and indulgence to your recipes.