Kraft process cheese slice

Kraft process cheese slice

Processed Food

Item Rating: 40/100

1 serving (21 grams) contains 60 calories, 3.0 grams of protein, 4.5 grams of fat, and 1.0 grams of carbohydrates.

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681.8
calories
34.1
protein
11.4
carbohydrates
51.1
fat

Nutrition Information

1 cup (238.6g)
Calories
681.8
% Daily Value*
Total Fat 51.1 g 65%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 113.6 mg 37%
Sodium 2500.0 mg 108%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 34.1 g 68%
Vitamin D 0 mcg 0%
Calcium 1704.5 mg 131%
Iron 0 mg 0%
Potassium 340.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.1%
21.2%
71.6%
Fat: 459 cal (71.6%)
Protein: 136 cal (21.2%)
Carbs: 45 cal (7.1%)

About Kraft process cheese slice

Kraft Process Cheese Slices are a popular, American-origin cheese product known for their convenience and creamy texture. Made using a blend of natural cheese and other milk-based ingredients, the slices undergo a heating and emulsifying process to ensure uniformity and extended shelf life. Ingredients typically include milk, whey, salt, emulsifiers, and food colorings, with preservatives added to maintain freshness. While these slices are a good source of calcium and protein, they can be high in sodium and saturated fats, which should be consumed in moderation as part of a balanced diet. Their convenient packaging and meltability make them a versatile choice for burgers, sandwiches, and classic recipes like grilled cheese. Kraft Process Cheese Slices are less perishable than natural cheese, making them a go-to option for quick meals, though their nutritional profile may differ from unprocessed cheese varieties.