Kraft philidelphia cream cheese

Kraft philidelphia cream cheese

Dairy

Item Rating: 47/100

1 serving (28 grams) contains 100 calories, 2.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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847.5
calories
16.9
protein
8.5
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
847.5
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 50.8 g 254%
Polyunsaturated Fat 0 g
Cholesterol 254.2 mg 84%
Sodium 889.8 mg 38%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 254.2 mg 19%
Iron 0 mg 0%
Potassium 254.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.9%
7.8%
88.2%
Fat: 762 cal (88.2%)
Protein: 67 cal (7.8%)
Carbs: 34 cal (3.9%)

About Kraft philidelphia cream cheese

Philadelphia Cream Cheese, crafted by Kraft, is a popular spread originating from the United States, celebrated for its smooth, creamy texture and mildly tangy flavor. Made primarily from pasteurized milk, cream, whey protein concentrate, salt, and stabilizers like locust bean gum, this versatile dairy product is a staple in both sweet and savory recipes. It is commonly used in American cuisine for dishes like cheesecakes, dips, and bagel spreads. Cream cheese is a source of calcium, aiding in bone health, and contains protein, which supports muscle repair. However, it is high in saturated fat and calories, which should be consumed in moderation, particularly if managing cholesterol or weight. With no added sugar, Philadelphia Cream Cheese fits better into low-carb diets but is less ideal for those seeking a low-fat alternative. Always check nutrition labels to balance its indulgent qualities with dietary goals.