Kraft pepper jack cheese

Kraft pepper jack cheese

Dairy

Item Rating: 42/100

1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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854.7
calories
51.3
protein
8.5
carbohydrates
68.4
fat

Nutrition Information

1 cup (239.3g)
Calories
854.7
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0 mg 0%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
24.0%
72.0%
Fat: 615 cal (72.0%)
Protein: 205 cal (24.0%)
Carbs: 34 cal (4.0%)

About Kraft pepper jack cheese

Kraft Pepper Jack Cheese delivers a bold and creamy taste infused with a spicy kick from jalapeño and habanero peppers. This semi-soft variety, originating from the Monterey Jack cheese family, pairs perfectly with Southwestern and Tex-Mex cuisines. Made from pasteurized milk, cheese culture, enzymes, and peppers, it provides a good source of calcium essential for bone health. Each serving offers protein to support muscles but comes with 9 grams of fat, including 6 grams of saturated fat, making moderation key for heart health. The cheese’s vibrant flavor makes it a versatile addition to snacks, sandwiches, and recipes. While its nutrient profile contributes to a balanced diet, it's best enjoyed as part of a varied and thoughtful eating plan.