1 serving (5 grams) contains 20 calories, 2.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 71.4 g | 91% | |
Saturated Fat | 47.6 g | 238% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 238.1 mg | 79% | |
Sodium | 3571.4 mg | 155% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 95.2 g | 190% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2381.0 mg | 183% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kraft Parmesan Cheese, commonly referred to as Kraft Parm, is a shelf-stable grated cheese product made primarily from pasteurized cow's milk, salt, and enzymes, with added cellulose to prevent clumping and potassium sorbate for freshness. Originating from Italian culinary traditions, Parmesan cheese is renowned for its rich, nutty flavor and versatile use in dishes ranging from pasta and pizza to salads and soups. While convenient and long-lasting, Kraft Parmesan differs from traditional Parmesan in texture and aging process. Nutritionally, it is a good source of protein and calcium, which contribute to bone health and muscle repair. However, it is relatively high in sodium, which may not be ideal for individuals monitoring their salt intake. Furthermore, its pre-grated format contains added anti-caking agents. Kraft Parm offers a convenient way to enhance flavors but should be consumed mindfully as part of a balanced diet.