Kraft miracle whip

Kraft miracle whip

Processed Food

Item Rating: 41/100

1 serving (15 grams) contains 40 calories, 0.0 grams of protein, 3.5 grams of fat, and 2.0 grams of carbohydrates.

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630.9
calories
0
protein
31.5
carbohydrates
55.2
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 55.2 g 70%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 2050.5 mg 89%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 15.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

20.2%
0.0%
79.8%
Fat: 496 cal (79.8%)
Protein: 0 cal (0.0%)
Carbs: 126 cal (20.2%)

About Kraft miracle whip

Kraft Miracle Whip is a popular salad dressing and sandwich spread, renowned for its tangy and slightly sweet flavor. Originating in the United States, it was introduced in 1933 as a lighter alternative to mayonnaise, combining water, soybean oil, vinegar, sugar, and egg yolks, along with various spices and stabilizers. Miracle Whip contains less fat than traditional mayonnaise but includes added sugars and preservatives, which may be a concern for those monitoring sugar intake. While it can be used to enhance flavor in dishes like coleslaw, potato salad, or wraps, its high sodium content and processed nature should be considered when evaluating its nutritional profile. Miracle Whip delivers a unique zest to recipes but should be consumed in moderation as part of a balanced diet.