Kraft mac and cheese cup

Kraft mac and cheese cup

Fast Food

Item Rating: 54/100

One cup of Kraft mac and cheese cup is around 236.5 grams and contains approximately 743.2 calories, 23.6 grams of protein, 13.5 grams of fat, and 138.5 grams of carbohydrates.

Kraft Mac And Cheese Cup is the ultimate convenience meal, bringing you the classic creamy goodness of macaroni and cheese in a portable cup. Made with enriched macaroni and real cheese, it's a nostalgic favorite that’s ready in just minutes! Enjoy the comforting flavors inspired by traditional American cuisine, perfect for any time of day. While the cheese sauce delivers that rich, cheesy taste you love, it’s important to balance it with fresh veggies or your favorite protein for a wholesome meal. Indulge in a quick snack or a satisfying lunch with Kraft Mac And Cheese Cup – easy, delicious, and fun!

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743.2
calories
23.6
protein
138.5
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
743.2
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 1959.5 mg 85%
Total Carbohydrates 138.5 g 50%
Dietary Fiber 3.4 g 12%
Sugars 20.3 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 270.3 mg 20%
Iron 4.7 mg 26%
Potassium 506.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.0%
12.3%
15.8%
Fat: 121 cal (15.8%)
Protein: 94 cal (12.3%)
Carbs: 554 cal (72.0%)