1 serving (70 grams) contains 220 calories, 7.0 grams of protein, 4.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
741.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.7 mg | 11% | |
| Sodium | 1886.3 mg | 82% | |
| Total Carbohydrates | 138.1 g | 50% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 20.2 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 336.8 mg | 25% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 505.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kraft mac and cheese cup
Kraft Mac & Cheese Cups offer a convenient twist on the classic American comfort food. Perfect for a quick and portable meal, these cups contain pasta made from enriched wheat flour paired with a creamy cheese sauce mix. Prepared by simply adding water and microwaving, they deliver the signature cheesy flavor Kraft is known for. While they provide some calcium and protein from the cheese, they are also high in sodium and contain saturated fat. The instant preparation makes them a popular choice for busy lifestyles, but they should be enjoyed in moderation as part of a balanced diet. This quick and hearty dish satisfies cravings with its nostalgic taste but may not suit those seeking a fully wholesome or low-sodium option. Kraft Mac & Cheese Cups embody the essence of convenience food rooted in American cuisine, balancing indulgence with simplicity.
