Kraft light mayo

Kraft light mayo

Processed Food

Item Rating: 42/100

1 serving (15 grams) contains 35 calories, 0.0 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.

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552.1
calories
0
protein
15.8
carbohydrates
55.2
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 55.2 g 70%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 2050.5 mg 89%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 15.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

11.3%
0.0%
88.7%
Fat: 496 cal (88.7%)
Protein: 0 cal (0.0%)
Carbs: 63 cal (11.3%)

About Kraft light mayo

Kraft Light Mayo is a reduced-fat version of traditional mayonnaise, offering a creamy texture and rich flavor with fewer calories and fat. Made with ingredients like water, soybean oil, eggs, vinegar, and modified cornstarch, it’s a versatile condiment suited for sandwiches, salads, and a variety of cuisines. Its lower calorie count compared to regular mayo makes it an appealing choice for those seeking lighter options, with only 35 calories per serving. However, it does contain preservatives, added sugars, and artificial flavorings, which some may wish to moderate in their diet. While it provides a source of healthy fats from soybean oil, users should be mindful of the sodium content when incorporating it into meals. Ideal for anyone looking to maintain flavor without extra fat, Kraft Light Mayo balances indulgence with nutrition-conscious choices.