Kraft fat free cheddar cheese

Kraft fat free cheddar cheese

Dairy

Item Rating: 59/100

1 serving (28 grams) contains 45 calories, 9.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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180
calories
36
protein
8
carbohydrates
0
fat

Nutrition Information

1 cup (112g)
Calories
180
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 20 mg 6%
Sodium 1600 mg 69%
Total Carbohydrates 8 g 2%
Dietary Fiber 0 g 0%
Sugars 4 g
protein 36 g 72%
Vitamin D 0 mcg 0%
Calcium 800 mg 61%
Iron 0.4 mg 2%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

18.2%
81.8%
0.0%
Fat: 0 cal (0.0%)
Protein: 144 cal (81.8%)
Carbs: 32 cal (18.2%)

About Kraft fat free cheddar cheese

Kraft Fat Free Cheddar Cheese is a reduced-calorie, fat-free version of traditional cheddar, designed for those seeking a lighter option without sacrificing flavor. Made from pasteurized skim milk, it incorporates natural cheese cultures and enzymes, with added stabilizers to maintain texture. With roots in traditional British cuisine, cheddar is a widely popular cheese used globally in dishes like sandwiches, casseroles, and savory snacks. This fat-free alternative provides all the distinctive sharpness and tang of cheddar while delivering significant calorie savings. It’s a good source of protein and calcium, contributing to bone health and muscle maintenance. However, like many processed cheeses, it contains higher sodium levels, which may require moderation for those watching salt intake. Ideal for healthy meal planning, Kraft Fat Free Cheddar Cheese offers guilt-free versatility for enhancing countless recipes.