Kraft dinner cup

Kraft dinner cup

Processed Food

Item Rating: 51/100

1 serving (58 grams) contains 240 calories, 7.0 grams of protein, 4.0 grams of fat, and 45.0 grams of carbohydrates.

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979.6
calories
28.6
protein
183.7
carbohydrates
16.3
fat

Nutrition Information

1 cup (236.7g)
Calories
979.6
% Daily Value*
Total Fat 16.3 g 20%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 40.8 mg 13%
Sodium 2285.7 mg 99%
Total Carbohydrates 183.7 g 66%
Dietary Fiber 4.1 g 14%
Sugars 12.2 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 408.2 mg 31%
Iron 6.1 mg 33%
Potassium 612.2 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.8%
11.5%
14.7%
Fat: 146 cal (14.7%)
Protein: 114 cal (11.5%)
Carbs: 734 cal (73.8%)

About Kraft dinner cup

Kraft Dinner Cup is a convenient, single-serving portion of the beloved classic macaroni and cheese. Originating from North America, this quick meal features tender elbow pasta paired with Kraft’s signature cheese sauce mix, delivering a rich, creamy flavor. Designed for simplicity, it requires only water and a microwave to prepare in minutes, making it a popular choice for on-the-go meals or quick comfort food. While Kraft Dinner Cup provides energy through its carbohydrate and fat content, it is also high in sodium and contains artificial flavors. It does not offer significant amounts of fiber, vitamins, or protein compared to more balanced meals. Enjoyed as an occasional indulgence, it pairs well with vegetables or lean protein for a more nutritious option. Suitable for those seeking comfort food with minimal prep, this product caters to busy lifestyles without compromising on iconic taste.