Kraft colby cheese

Kraft colby cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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940.2
calories
59.8
protein
8.5
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 1538.5 mg 66%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0 mg 0%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 692 cal (71.7%)
Protein: 239 cal (24.8%)
Carbs: 34 cal (3.5%)

About Kraft colby cheese

Kraft Colby Cheese is a semi-soft, creamy cheese known for its mild flavor and smooth texture, making it a versatile choice in American cuisine. Originating from the U.S., Colby is similar to cheddar but offers a softer, more moist profile. Crafted from pasteurized milk, cheese culture, enzymes, and salt, Kraft Colby Cheese is a good source of calcium and protein, essential for strong bones and muscle health. However, it is relatively high in saturated fat and sodium, which may not suit those monitoring heart health or blood pressure. Favored for its meltability, it works well in dishes like casseroles, sandwiches, and snacks. While its nutritional benefits make it a convenient addition to meals, moderation is key to balancing indulgence with dietary goals.