Kraft cheese spread

Kraft cheese spread

Processed Food

Item Rating: 39/100

1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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640.0
calories
16.0
protein
8.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 36 g 180%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 2000.0 mg 86%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 1200 mg 92%
Iron 0 mg 0%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.3%
10.7%
84.0%
Fat: 504 cal (84.0%)
Protein: 64 cal (10.7%)
Carbs: 32 cal (5.3%)

About Kraft cheese spread

Kraft Cheese Spread is a creamy, versatile spread made from a blend of cheddar cheese and other dairy ingredients. Originating in the United States, it is designed to complement a range of dishes, from sandwiches and crackers to baked recipes. This spread typically includes milk, cheese cultures, whey, and emulsifiers to achieve its smooth texture and rich flavor. While it provides a source of calcium and protein, key nutrients that support bone and muscle health, it is relatively high in sodium and saturated fat, which are best consumed in moderation. The convenience and long shelf life make it a popular choice for quick snacks and meals across various cuisines. Whether used as a dip, topping, or ingredient, Kraft Cheese Spread combines classic cheese taste with modern practicality, appealing to families and food enthusiasts alike.