Kraft cheese chedder

Kraft cheese chedder

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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940.2
calories
59.8
protein
8.5
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1538.5 mg 66%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0 mg 0%
Potassium 256.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 692 cal (71.7%)
Protein: 239 cal (24.8%)
Carbs: 34 cal (3.5%)

About Kraft cheese chedder

Kraft Cheddar Cheese is a versatile dairy staple with roots in American cuisine. Made primarily from pasteurized milk, cheese culture, salt, and enzymes, it offers a rich, tangy flavor and smooth texture. Its bright orange hue often stems from added annatto coloring. While it delivers a good source of calcium and protein, supporting strong bones and muscle health, it is also high in saturated fat and sodium, which should be consumed in moderation. Popular in comfort foods like macaroni and cheese or atop burgers, Kraft Cheddar Cheese is known for its meltability and creamy consistency. It provides a convenient option for adding flavor to meals, but for those focused on a balanced diet, keeping portions in check is key to enjoying its benefits while minimizing its less healthy aspects.