Kraft cheddar cheese

Kraft cheddar cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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940.2
calories
59.8
protein
8.5
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1538.5 mg 66%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 692 cal (71.7%)
Protein: 239 cal (24.8%)
Carbs: 34 cal (3.5%)

About Kraft cheddar cheese

Kraft Cheddar Cheese is a versatile, processed cheese product that combines classic cheddar flavor with convenience. Originating from the United States, it is commonly used in American-inspired and global dishes, including casseroles, pasta, sandwiches, and dips. Made from pasteurized milk, whey protein concentrate, salt, and enzymes, it contains essential nutrients like calcium and protein, beneficial for bone health and muscle maintenance. However, it is also high in saturated fats and sodium, which should be consumed in moderation. Kraft Cheddar Cheese offers a creamy texture and bold taste, making it a popular choice for enhancing meals, but individuals mindful of dietary restrictions or seeking whole food options may want to consider alternative offerings.