Kraft american singles

Kraft american singles

Processed Food

Item Rating: 38/100

1 serving (21 grams) contains 60 calories, 3.0 grams of protein, 4.5 grams of fat, and 1.0 grams of carbohydrates.

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681.8
calories
34.1
protein
11.4
carbohydrates
51.1
fat

Nutrition Information

1 cup (238.6g)
Calories
681.8
% Daily Value*
Total Fat 51.1 g 65%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 113.6 mg 37%
Sodium 2500.0 mg 108%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 34.1 g 68%
Vitamin D 0 mcg 0%
Calcium 1704.5 mg 131%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

7.1%
21.2%
71.6%
Fat: 459 cal (71.6%)
Protein: 136 cal (21.2%)
Carbs: 45 cal (7.1%)

About Kraft american singles

Kraft American Singles are individually wrapped slices of processed cheese product, widely recognized for their smooth texture and mild, creamy flavor. Originating in the United States, they are a staple in American cuisine, commonly used in classic dishes like grilled cheese sandwiches and cheeseburgers. Made from a blend of milk, whey, milk proteins, and emulsifying salts, they melt evenly and maintain a velvety consistency when heated. While Kraft Singles are fortified with calcium, beneficial for bone health, they are also high in sodium and contain additives, which may not align with some dietary preferences. Each slice typically delivers around 60 calories, making portion control easy, but they lack the complex nutrients and lower processing levels of natural cheeses. Ideal for quick meals and convenience, Kraft American Singles are favored for their versatility and reliable performance in various recipes.