Kraft american cheese slice

Kraft american cheese slice

Dairy

Item Rating: 36/100

1 serving (21 grams) contains 60 calories, 3.0 grams of protein, 4.5 grams of fat, and 2.0 grams of carbohydrates.

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681.8
calories
34.1
protein
22.7
carbohydrates
51.1
fat

Nutrition Information

1 cup (238.6g)
Calories
681.8
% Daily Value*
Total Fat 51.1 g 65%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 113.6 mg 37%
Sodium 2500.0 mg 108%
Total Carbohydrates 22.7 g 8%
Dietary Fiber 0 g 0%
Sugars 22.7 g
protein 34.1 g 68%
Vitamin D 0 mcg 0%
Calcium 1704.5 mg 131%
Iron 0 mg 0%
Potassium 568.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

13.2%
19.9%
66.9%
Fat: 459 cal (66.9%)
Protein: 136 cal (19.9%)
Carbs: 90 cal (13.2%)

About Kraft american cheese slice

Kraft American Cheese Slices are a processed cheese product known for their smooth texture, mild flavor, and easy meltability. Crafted primarily from a blend of milk, whey, milk protein concentrate, and emulsifiers, they are a staple in American cuisine, often featured in classic dishes like cheeseburgers, grilled cheese sandwiches, and macaroni and cheese. While they offer convenience and a source of calcium, their nutritional profile includes saturated fats and sodium, which should be enjoyed in moderation. Though they contain added preservatives to maintain freshness and texture, Kraft American Cheese Slices can complement a balanced diet when paired with whole grains and vegetables. They exemplify quintessential American comfort food, appealing for their affordability and ease of use, but remain best consumed thoughtfully as part of a diverse diet.