Kraft american cheese

Kraft american cheese

Dairy

Item Rating: 37/100

1 serving (19 grams) contains 60 calories, 3.0 grams of protein, 4.5 grams of fat, and 2.0 grams of carbohydrates.

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750.0
calories
37.5
protein
25
carbohydrates
56.2
fat

Nutrition Information

1 cup (237.5g)
Calories
750.0
% Daily Value*
Total Fat 56.2 g 72%
Saturated Fat 31.2 g 156%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 3125.0 mg 135%
Total Carbohydrates 25 g 9%
Dietary Fiber 0 g 0%
Sugars 12.5 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 1875 mg 144%
Iron 0 mg 0%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

13.2%
19.8%
66.9%
Fat: 505 cal (66.9%)
Protein: 150 cal (19.8%)
Carbs: 100 cal (13.2%)

About Kraft american cheese

Kraft American Cheese is a processed cheese product originating from the United States, widely recognized for its creamy texture and mild taste. Made primarily from pasteurized milk, milk protein concentrate, milkfat, and sodium citrate, it also contains emulsifiers to achieve its smooth consistency. A staple in American cuisine, it is commonly used in sandwiches, burgers, and melted into various dishes. Each slice is individually wrapped for convenience. While Kraft American Cheese is a source of calcium and provides some protein, its high sodium content and added ingredients, such as preservatives and food coloring, have raised concerns among health-conscious consumers. Additionally, it contains saturated fat, which should be consumed in moderation. Despite these drawbacks, its affordability, versatility, and long shelf life have cemented its popularity in households across the country. For those seeking healthier alternatives, reduced-fat or lower-sodium versions are available.