1 serving (85 grams) contains 270 calories, 4.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
750.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.3 g | 42% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 27.8 mg | 9% | |
Sodium | 583.3 mg | 25% | |
Total Carbohydrates | 97.2 g | 35% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 41.7 g | ||
protein | 11.1 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 3.3 mg | 18% | |
Potassium | 166.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Krafna sa marmeladom, a popular pastry in Balkan and Central European cuisine, is a soft, doughnut-like treat filled with fruit jam, typically apricot, plum, or raspberry. Made from a yeast dough enriched with flour, milk, butter, sugar, and eggs, it's deep-fried until golden and dusted with powdered sugar for added sweetness. While its rich flavor and fruity filling make it a delightful indulgence, its nutritional profile leans toward the indulgent side. High in calories, sugar, and saturated fats, krafna sa marmeladom is best consumed in moderation as part of a balanced diet. The jam filling provides a small dose of vitamins and antioxidants, but its benefits are offset by the added sugars in certain varieties. Despite its lack of significant health advantages, it remains a beloved treat for festive occasions and coffee breaks throughout its regions of origin.