Krab stick

Item Rating: 61/100

One cup of Krab stick is around 237 grams and contains approximately 225 calories, 17 grams of protein, 4.7 grams of fat, and 36 grams of carbohydrates.

Krab Stick is a delicious seafood treat made primarily from surimi, a processed fish paste that's both affordable and versatile. Originating from Japanese cuisine, these delightful sticks are often flavored with crab extract, delivering a savory seafood experience. Krab Sticks are low in calories and a good source of protein, making them a healthy snack option. However, they do contain added starch and sodium, so it’s best enjoyed in moderation. Perfect for salads, sushi rolls, or on their own, Krab Sticks are a tasty addition to any meal!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	225.4237

Total Fat 4.7458g	0%
Saturated Fat 1.1864g	0%
Polyunsaturated Fat g
Cholesterol 47.4576mg	0%
Sodium 1696.6102mg	0%
Total Carbohydrate 35.5932g	0%
Dietary Fiber 0g	0%
Total Sugars 14.2373g
Protein 16.6102g	0%

Vitamin D 0IU	0%
Calcium 47.4576mg	0%
Iron 1.1864mg	0%
Potassium 237.2881mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%

Protein: 26.4%

Carbs: 56.6%