One cup of Krab stick is around 242.9 grams and contains approximately 231.4 calories, 28.6 grams of protein, 2 grams of fat, and 17.1 grams of carbohydrates.
Krab Stick is a delicious seafood treat made primarily from surimi, a processed fish paste that's both affordable and versatile. Originating from Japanese cuisine, these delightful sticks are often flavored with crab extract, delivering a savory seafood experience. Krab Sticks are low in calories and a good source of protein, making them a healthy snack option. However, they do contain added starch and sodium, so it’s best enjoyed in moderation. Perfect for salads, sushi rolls, or on their own, Krab Sticks are a tasty addition to any meal!
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Nutrition Information
Calories |
231.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.6 mg | 16% | |
| Sodium | 2042.9 mg | 88% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.6 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 180.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
