1 serving (28 grams) contains 27 calories, 1.7 grams of protein, 0.6 grams of fat, and 4.2 grams of carbohydrates.
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Nutrition Information
Calories |
225.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.5 mg | 15% | |
| Sodium | 1696.6 mg | 73% | |
| Total Carbohydrates | 35.6 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.2 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 237.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Krab stick
Krab sticks, also known as imitation crab or surimi sticks, are a seafood product made from finely minced white fish, typically Alaskan pollock, blended with starch, egg whites, and flavorings to mimic the taste and texture of real crab meat. Originally developed in Japan, krab sticks are widely used in various cuisines, especially in sushi rolls, salads, and seafood dishes. They are low in fat and calories, making them a popular option for those watching their intake. However, they are often high in sodium and may contain added sugars, artificial flavoring, or coloring, so moderation is key. While they provide some protein, they lack many of the vitamins and minerals found in real crab. Suitable for those seeking an affordable and convenient seafood alternative, krab sticks are a versatile ingredient but should be consumed as part of a balanced diet.
