1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Krab shrimp louie salad
Krab Shrimp Louie Salad is a vibrant seafood dish rooted in American cuisine, particularly popular on the West Coast. This classic salad features tender shrimp and imitation krab meat, served atop crisp greens like romaine or iceberg lettuce. Fresh ingredients such as cherry tomatoes, avocado slices, and hard-boiled eggs add texture and flavor, while a tangy Louie dressing—typically a mix of mayonnaise, ketchup, and seasonings—ties it all together. Packed with protein from the seafood and eggs, as well as healthy fats from avocado, this salad is both satisfying and nutrient-rich. However, the dressing and imitation krab meat can be higher in sodium and added sugars, making moderation key. Perfect as a light yet indulgent meal or starter, the Krab Shrimp Louie Salad balances fresh ingredients with indulgent flavors for a delightful dining experience.
