1 serving (28 grams) contains 160 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
853.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.7 g | 95% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 10.7 g | 38% | |
| Sugars | 5.3 g | ||
| protein | 37.3 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 106.7 mg | 8% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 960.0 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kp peanuts
KP Peanuts are a popular snack originating from the UK, known for their bold flavor and crunchy texture. These peanuts are roasted and salted, offering a satisfying taste and convenient option for on-the-go snacking. Packed with essential nutrients, KP Peanuts are rich in protein, which supports muscle repair and growth, as well as healthy fats that contribute to heart health. Additionally, they provide important vitamins and minerals, including magnesium, vitamin E, and fiber, which are beneficial for overall health. However, their high sodium content due to added salt may not be ideal for those monitoring their sodium intake. KP Peanuts are a versatile snack enjoyed on their own, paired with other foods, or included in recipes to add a nutty crunch. Balancing portion sizes is key to enjoying their nutritional benefits while minimizing less healthy aspects like sodium and calorie content.
