1 serving (50 grams) contains 70 calories, 4.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 37.9 g | 13% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kowloon siomai
Kowloon Siomai is a popular Chinese-inspired street food snack with Filipino twists, commonly enjoyed across the Philippines. This savory dumpling features a mix of minced pork, shrimp, or beef, blended with flavorful seasonings like soy sauce, garlic, and sesame oil. It's typically wrapped in thin wonton skins and steamed to perfection, though it may also be served fried for a crispy variation. Known for its protein content from the meat fillings, Kowloon Siomai appeals to those seeking convenient and filling bites. While it provides essential nutrients like iron and protein, its sodium content can be high due to added seasonings and dipping sauces like soy or chili-garlic oil. Pairing it with fresh vegetables or limiting salty condiments can enhance its balance. Perfect as a quick comfort food, Kowloon Siomai offers a taste of fusion cuisine with options to adapt for a more health-conscious approach.
