1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kowloon jumbo siopao
Kowloon Jumbo Siopao is a popular steamed bun from Chinese cuisine, celebrated for its hearty size and flavorful filling. This Hong Kong-inspired street food features a soft, chewy white bread exterior encasing a savory mix of seasoned pork or chicken, boiled egg, and sometimes sausage, providing a blend of protein and carbohydrates. While its filling is rich in essential proteins, vitamins, and minerals—mainly from the meat and egg—the white flour-based siopao bun offers minimal fiber and may be high in simple carbohydrates. Additionally, the pork variety often contains fat and sodium due to seasoning and preparation methods. While satisfying and convenient for on-the-go meals, moderation is key, as indulging in jumbo servings may lead to high calorie consumption. For a balanced diet, pairing Kowloon Jumbo Siopao with nutrient-dense sides like steamed vegetables can complement its robust flavors and nutritional profile.
