One cup of Koulourakia is around 238.1 grams and contains approximately 1047.6 calories, 20.2 grams of protein, 35.7 grams of fat, and 161.9 grams of carbohydrates.
Koulourakia are traditional Greek butter cookies, renowned for their sweet, rich flavor and delightful, twisted shape. Made with simple ingredients like flour, butter, sugar, and fresh eggs, these cookies often feature hints of vanilla and citrus zest, adding a refreshing twist. Originating from Greece, Koulourakia are often enjoyed during festive occasions, especially Easter. While they are undeniably delicious, they are also quite indulgent due to their buttery richness and added sugars. However, their homemade nature allows for adjustments, like using whole wheat flour or reducing sugar, making them a treat that can be enjoyed in moderation.
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Nutrition Information
Calories |
1047.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 20.2 g | 101% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 232.1 mg | 77% | |
| Sodium | 58.3 mg | 2% | |
| Total Carbohydrates | 161.9 g | 58% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 46.4 g | ||
| protein | 20.2 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
