1 serving (85 grams) contains 320 calories, 4.0 grams of protein, 18.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 30.6 g | 153% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 102.8 g | 37% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 41.7 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kouign amann
Kouign Amann is a traditional Breton pastry hailing from the Brittany region of France. Its name translates to "butter cake" in Breton, reflecting its rich ingredients: layers of buttery dough, sugar, and a caramelized exterior. Made from flour, yeast, butter, and sugar, it closely resembles laminated pastries like croissants but is denser and sweeter. While its indulgent flavor celebrates the art of baking, Kouign Amann is incredibly high in calories, saturated fats, and sugars, making it more suitable as an occasional treat than a daily staple. It contains minimal fiber and protein, offering little nutritional balance, though its ingredients are simple and free of artificial additives. Appreciated for its crispy layers and melt-in-your-mouth interior, Kouign Amann is admired worldwide, but moderation is key to enjoying this buttery marvel without compromising health goals.
