Kouign amann

Kouign amann

Dessert

Item Rating: 44/100

One cup of Kouign amann is around 238.1 grams and contains approximately 952.4 calories, 11.9 grams of protein, 123.8 grams of fat, and 102.4 grams of carbohydrates.

Kouign Amann is a delightful pastry from Brittany, France, known for its flaky layers and rich, buttery flavor. Made with simple ingredients like flour, sugar, butter, and yeast, this sweet treat is caramelized on the outside, creating a crunchy crust that perfectly contrasts with its soft, gooey interior. While it’s undeniably indulgent, being high in sugar and fat, it's a rare comfort food that brings joy with every bite. Treat yourself to this exquisite pastry, where every taste is a celebration of French culinary tradition.

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952.4
calories
11.9
protein
102.4
carbohydrates
123.8
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 123.8 g 158%
Saturated Fat 78.6 g 392%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 714.3 mg 31%
Total Carbohydrates 102.4 g 37%
Dietary Fiber 6.0 g 21%
Sugars 45.2 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

26.1%
3.0%
70.9%
Fat: 1114 cal (70.9%)
Protein: 47 cal (3.0%)
Carbs: 409 cal (26.1%)