Kouign-amann

Kouign-amann

Dessert

Item Rating: 42/100

1 serving (85 grams) contains 320 calories, 4.0 grams of protein, 17.0 grams of fat, and 40.0 grams of carbohydrates.

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888.9
calories
11.1
protein
111.1
carbohydrates
47.2
fat

Nutrition Information

1 cup (236.1g)
Calories
888.9
% Daily Value*
Total Fat 47.2 g 60%
Saturated Fat 30.6 g 153%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 555.6 mg 24%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 2.8 g 10%
Sugars 50.0 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 3.3 mg 18%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

48.6%
4.9%
46.5%
Fat: 424 cal (46.5%)
Protein: 44 cal (4.9%)
Carbs: 444 cal (48.6%)

About Kouign-amann

Kouign-Amann is a rich, buttery pastry originating from Brittany, France. Its name translates to "butter cake" in Breton. Made from a simple dough of flour, water, and yeast, it is folded with generous layers of butter and sugar, creating a laminated texture similar to a croissant. As it bakes, the sugar caramelizes, forming a golden, crispy crust with a tender, flaky interior. While Kouign-Amann is beloved for its indulgent flavor, its high fat and sugar content make it a calorie-dense choice. It lacks significant amounts of fiber, protein, and essential nutrients, making it more of a treat than a balanced snack. Enjoyed occasionally, Kouign-Amann offers a unique cultural and culinary experience, showcasing the art of traditional French pastry-making.