1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Koubedeh
Koubedeh is a traditional Persian dish consisting of grilled seasoned ground meat, typically beef or lamb, often mixed with finely minced onions and spices. Originating in Iranian cuisine, it is commonly served alongside saffron-infused rice, grilled tomatoes, and fresh herbs. Koubedeh is high in protein, making it a satiating choice for meals, and its preparation over an open flame reduces added oils and fats. However, its fat content can vary depending on the type and ratio of meat used, making leaner cuts a healthier option. Rich in flavor and cultural heritage, Koubedeh showcases a balance of spices and fresh ingredients, offering both nourishment and taste. While delicious, moderation is recommended due to its potential saturated fat content.
